Home | About | What is Pilates? | How do I Start? | Menu of Services | Gallery | Location | Links and Education | Merchandise | Schedule/Register | Contact Us | Site Map

Home
About
What is Pilates?
How do I Start?
Menu of Services
Gallery
Location
Links and Education
Merchandise
Contact Us

Schedule an Appointment or Register for a Group Class

Sign up for our Email Newsletter

Upside-Down Dance



.

Menu of Services for Upside-Down Pilates Pilates Hawaii Spread Eagle

Solo Lessons
A solo lesson is a one on one lesson with individual instruction and customized programming to suit your individual needs.
            One Solo Lesson $75
            Six Solo Lessons $420
            Twelve Solo Lessons $ 780

Duet Lessons
A duet lesson is when 2 people share a Pilates lesson.  The lesson is scheduled by the two people together and cancellation policies apply to the two people together.  Programming of the lesson is customized for the 2 people sharing the lesson. 
            One Duet Lesson $90.00
            Six Duet Lessons $ 510.00
            Twelve Duet Lessons $ 960.00

Trio Lessons
A trio lesson is when 3 people share a Pilates lesson.  The lesson is scheduled by the three people together and cancellation policies apply to the three people together.  Programming of the lesson is customized for the 3 people sharing the lesson.
            One Trio Lesson $105.00
            Six Trio Lessons $ 600.00
            Twelve Trio Lessons $ 1140.00
           
Group Mat
Group mat lessons are flowing mat workouts that incorporate experiential anatomy.  Group lessons are offered in a six week series.  There are no makeup's or cancellations for missed lessons.  A minimum of four participants are required and a maximum of 8 participants are allowed.  All students must start in Introduction to your Body I.
              Group Mat Series $108.00

Group Equipment
Group Equipment lessons are flowing workouts that may incorporate the reformer, Cadillac, chair, Ladder Barrel, Spine Corrector, arc barrel, balance ball, foam roller, weighted ball, rolling ball, magic circle, bosu, and experiential anatomy.  Group lessons are offered in a six week series.  There are no makeup's or cancellations for missed lessons.  A minimum of three participants are required and a maximum of four participants are allowed. 12 solo lessons and teachers permission are required before starting in a group equipment series.
              Group Equipment Series $180.00

Teacher Apprenticeship
Comprehensive 800 hrs of education. Preparation for PMA Certification. Interested applicants please email info@upsidedownpilates.com and request an application.
Tuition: $3500
Prerequisites: 36 hrs solo instruction (may be completed concurrently)

 

Save 5% on all purchases when scheduling through the online scheduler.

  • Payment is due at time of booking. When you book your lesson your credit card will be charged.
  • All Lessons are 55 minutes in length.
  • All purchases are subject to a 5.10 % sales tax. 
  • To avoid being charged please cancel 48 hours prior to the start time of your Solo, Duet, or Trio lesson. You may then reschedule your lesson, but will not be refunded your purchase. Repeated cancellations will result in being barred from studying with us.
  • Prices are subject to change without notice.
  • Teachers may be substituted without notice.  
  • There are no cancellations or makeup's for group lessons. Group lesson purchases apply only to the series registered for.

All purchases are non-refundable and non-transferable. Solo, Duet, and Trio lessons expire 6 months from date of purchase.  

 

 

 


Home
| About | What is Pilates? | How do I Start? | Menu of Services | Gallery | Location | Links and Education | Merchandise | Schedule/Register | Contact Us | Site Map

all work copyright © 2002-2006 Upside-Down Pilates
site and photography by www.origmedia.com.