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Upside-Down Pilates Comprehensive Teacher Training 2010
The Upside-Down Pilates Comprehensive Teacher Training Program is focused on developing creative and problem solving teachers, who have a strong base in functional anatomy, basic biomechanics, and innovative teaching skills.
Please email
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for an application and information on the application process. Application Deadline is Monday November 23rd 2009. Late applications will be accepted until the program is full with qualified applicants. Space is limited!
Beginning Jan 2010
800 hours
$5000 (Payment Installments & Work it off programs available!) (One work study position available)
prerequisite- Pilates Experience, & 15 solo lessons with Lisa Orig (may be done concurrently to Training Program if necessary)
Level I- Foundations
12 weeks
Jan 11th- April 2nd 2010
Rain Dates April 5th-9th
Seminar-T& TH 10am-4pm
Practical – scheduled individually
144 Seminar Hours
Includes
Experiential Anatomy
Basic Biomechanics
Postural Analysis
Dynamic Movement Assessment
Common Injuries & Conditions
Pre, Level I, & Level II Pilates based Exercises on Mat, Reformer, Cadillac, Chair, Ladder Barrel, Arc Barrel, Spine Corrector, Ped-o-Pole, and small apparatus!
120 Practical Hours
Includes
60 hours observation
30 hours personal practice
30 hours apprentice teaching
Total Hours- 264
Level II- Strength and Flexibility
8 weeks
April 12- June 4th 2010
Rain Dates June 7-11 2010
Seminar-T& TH 10am-4pm
Practical – scheduled individually
96 Seminar Hours
Includes
Effective communication and teaching skills
Level III,& Level IV Pilates based Exercises on Mat, Reformer, Cadillac, Chair, Ladder Barrel, Arc Barrel, Spine Corrector, Ped-o-Pole, and small apparatus!
80 Practical Hours
Includes
10 hours observation
40 hours personal practice
30 hours apprentice teaching
Total Hours- 176
Level III- Dancing with Springs
6 weeks
June 28th - August 6th 2010
Rain Dates- August 9-13
Seminar-T& TH 10am-4pm
Practical – scheduled individually
72 Seminar Hours
Includes
The Business of Pilates
Programing for Success
Level V, & Level VI Pilates based Exercises on Mat, Reformer, Cadillac, Chair, Ladder Barrel, Arc Barrel, Spine Corrector, Ped-o-Pole, and small apparatus!
60 Practical Hours
Includes
40 hours personal practice
20 hours apprentice teaching
Total Hours- 132
Paid Apprenticeship
August 16-December 9th
228 paid apprentice teaching hours must be completed
Exam- $250
Week of December 13th – Individually Scheduled Practical Exam
December 14th- Written Exam & Group Performance Exam
Successful completion of the Comprehensive Training Program & Exam will result in Job Opportunities at the Upside-Down Dance and Pilates Studio!
Look for our Upside-Down Pilates Post -Rehab Conditioning Specialist Training beginning 2011!
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