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Upside-Down Pilates Comprehensive Teacher Training 2011
The Upside-Down Pilates Comprehensive Teacher Training Program is focused on developing creative and problem solving teachers, who have a strong base in functional anatomy, basic biomechanics, and innovative teaching skills.
Please email
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for an application and information on the application process. Application Deadline is Monday November 23rd 2010. Late applications will be accepted until the program is full with qualified applicants. Space is limited!
Beginning Jan 2011
800 hours
$6000 (Payment Installments & Work it off programs available!) (One work study position available)
prerequisite- Pilates Experience, & 15 solo lessons with Lisa Orig (may be done concurrently to Training Program if necessary)
Level I- Foundations
12 weeks
Dates to TBA
144 Seminar Hours
Includes
Experiential Anatomy
Basic Biomechanics
Postural Analysis
Dynamic Movement Assessment
Common Injuries & Conditions
Pre, Level I, & Level II Pilates based Exercises on Mat, Reformer, Cadillac, Chair, Ladder Barrel, Arc Barrel, Spine Corrector, Ped-o-Pole, and small apparatus!
120 Practical Hours
Includes
60 hours observation
30 hours personal practice
30 hours apprentice teaching
Total Hours- 264
Level II- Strength and Flexibility
8 weeks
Dates to TBA
96 Seminar Hours
Includes
Effective communication and teaching skills
Level III,& Level IV Pilates based Exercises on Mat, Reformer, Cadillac, Chair, Ladder Barrel, Arc Barrel, Spine Corrector, Ped-o-Pole, and small apparatus!
80 Practical Hours
Includes
10 hours observation
40 hours personal practice
30 hours apprentice teaching
Total Hours- 176
Level III- Dancing with Springs
6 weeks
Dates to TBA
72 Seminar Hours
Includes
The Business of Pilates
Programing for Success
Level V, & Level VI Pilates based Exercises on Mat, Reformer, Cadillac, Chair, Ladder Barrel, Arc Barrel, Spine Corrector, Ped-o-Pole, and small apparatus!
60 Practical Hours
Includes
40 hours personal practice
20 hours apprentice teaching
Total Hours- 132
Paid Apprenticeship
228 paid apprentice teaching hours must be completed
Exam- $250
Individually Scheduled Practical Exam
Written Exam & Group Performance Exam
Successful completion of the Comprehensive Training Program & Exam will result in Job Opportunities at the Upside-Down Dance and Pilates Studio!
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